Dying parasites release their toxins such as ammonia. Ornithine and arginine are two natural amino acids that detox ammonia. It is important to take ornithine and arginine together when doing a parasite cleanse. They help the body free itself from excessive nitrogen.

Last Updated on April 10, 2020 The parasite cleanse diet plays a key role in the parasite cleanse; you want to choose the best foods that kill parasites, and also avoid problematic foods known to feed parasites or weaken your immune system.Special consideration was given in the plan to both effectiveness and safety, in order to avoid potential parasite cleanse side effects.For the complete protocol, including the intestinal parasite cleanse, antiparasitic herbs, supplements, and gut health support with antiparasitic probiotics, see:. Parasite Cleanse Diet Plan. Avoid foods known to feed parasites.

See:. Eat foods that kill parasites: See:. Take herbs that kill parasites to improve results. See:. For ideas how to make parasite cleanse diet recipes, see:.Parasite Cleanse Diet: Foods To AvoidTo get the most out of your parasite cleanse, it is best to avoid certain foods that are known to feed parasites or weaken your immune system. Especially processed foods, foods that are high in carbs, fried foods, and sugary beverages.We also recommend to limit gluten, wheat, dairy, and alcohol as much as possible, as these can also feed parasites in some cases. You may also want to watch for digestive issues and sensitivity to different foods you may eat, as these may weaken your immune system.

If you suspect you have sensitivity to a certain food, eliminate it from your diet for a few days and see if it helps.Most people do very well on a balanced medium protein, medium fat, medium carb diet. Unless you are also dealing with a candida infection, there is usually no need to drastically lower your carbs. Foods That Kill ParasitesBased on our experience, what works for most people is to eat a clean, whole food based diet. Raw fresh fruits and vegetables play a key role in the parasite cleanse, as they are high in insoluble fiber that helps to promote healthy digestion and bowel movements. Think about insoluble fiber as rough brooms inside your colon that grabs accumulated waste, toxins and dead parasites on their way out.Certain foods do have unique components in them that can kill different types of parasites and pathogens.The list of foods that kill parasites is very long, although in many cases, the studies used extracts from these foods in a supplement form, and not the entire food.

For this reason, in the list of foods below, we focused on the most potent anti parasitic foods.If you make the effort and combine some of these foods as a part of your parasite cleanse diet, you rather want to choose the ones that have strong evidence on their effectiveness and safety. Pumpkin SeedsA chinese study used a combination of pumpkin seed and areca nut extract to treat the taeniasis tapeworm infections. The study found that 91 people out of 115 suspected taeniasis cases, were able to release whole tapeworms.Another Brazilian study found pumpkin seeds as an effective way to treat helminths parasitic worms infection.Pumpkin seeds are also very nutritious, especially in protein and essential minerals. When you eat just 2 oz of pumpkin seeds, you get your recommended dietary allowance (RDA) of:. 17 grams protein.

63% iron. 80% magnesium. 40% zinc.For this reason, we believe raw pumpkin seeds are one of the best foods that kill parasites you can eat. The combination of their overall nutritional profile, antiparasitic properties, flavor, and ease of use, make them a great fit for the parasite cleanse diet, or an ongoing basis. Papaya SeedsPapaya seeds have a long history of traditional use to treat parasites, and is one of the most known home remedies for various of parasitic infections.Research data was also able to validate this use as well. A nigerian study had children with intestinal parasites infections take papaya seeds and honey, or honey alone, for 7 days. The study found that :77% of the children that received the papaya seeds and honey, had no signs of parasites in their stool.

In comparison, only 17% of the children that received honey alone were able to recover from the parasitic infectionAdditional studies also supported the potential of papaya seeds to treat parasitic infections. Papaya seeds demonstrated effectiveness against hymenolepis nana, one of the most common tapeworm infection worldwide , as well as against hymenolepis diminuta rat tapeworm. GarlicAlso known as nature’s antibiotic, garlic has a long history of traditional use to treat various conditions including parasitic infestation.Research data also supports this traditional use. Allicin, the active component of garlic, demonstrated strong antibacterial, antiviral and antifungal properties in multiple studies ,.It is important to know how to use garlic for parasites. According to research, fresh raw garlic is more potent than cooked or boiled garlic , and is higher in bioactive components. Allicin becomes available when you cut, crush or chew the garlic, but is highly unstable, and may change quickly. For this reason, we recommend to consume the garlic shortly after you crush it. TurmericCurcumin, the active ingredient in turmeric demonstrated antiparasitic activity against Schistosoma mansoni, a blood fluke water borne parasite in humans. The researchers believe that Curcumin has the ability to disrupt the mating of the worms, hence, reduce the infection ,.The research data also suggests that Curcumin may be effective against plasmodium falciparum human parasite, which is one of the deadliest species of Plasmodium that causes malaria in humans.The main challenge with turmeric, is poor bioavailability due to low absorption in the body.

There are several natural components that can increase the bioavailability of turmeric, especially: black pepper and certain fats.These have been applied for centuries as a part of the traditional use of turmeric. The research data was also able to validate these combinations. Interestingly, some of these ingredients that improve the bioavailability of turmeric, have also antiparasitic properties.We’ll cover these next: black pepper, olive oil, and coconut oil. Black Pepper – King of SpicesBlack pepper, also known as the “King of Spices” has a very long history of traditional use as food (spice) and medicine.Piperine, the major active component in black pepper, is known for its ability to enhance the bioavailability curcumin along with other herbs and spices.

This combination has a long traditional use that is also backed up by science. According to one study, piperine increased the bioavailability of curcumin by 2000%.Another reason you may want to consider to add black pepper to the parasite cleanse diet, is its antibacterial and antimicrobial properties. The research data suggests that certain compounds in black pepper have the ability to kill pathogens bacteria, destroy the bacteria cell wall integrity, alter the permeability of cell membrane, and inhibit the activity of intracellular enzymes. Olive OilWith thousands of years of traditional use as food and medicine, olive oil is well known for its remarkable nutritional value and health benefits.Parasite cleansing wise, the research data does suggest that olive oil have natural antimicrobial and antiparasitic properties. In multiple studies, olive oil demonstrated antimicrobial activity against different types of bacteria, viruses, and other human infections. The researchers believe that different constituents of olive can slow down the growth of various types of bacteria and fungi.Olive oil also combines very well with turmeric and black pepper. This combination can improve the bioavailability of turmeric, and may also increase the overall effectiveness against parasites.

It also improves the overall taste. Coconut OilVirgin coconut oil demonstrated strong antifungal activity against candida albicans, a well known fungal parasite in humans ,. The researchers identified that the naturally occuring capric and lauric medium-chain fatty acids in coconut can kill candida albicans very effectively , and also inhibit the growth of clostridium difficile bacteria.Another study added coconut flakes and onions to the diet of horses and sheep that were infected by parasites. The researchers reported that: “feeding for 10 days led either to the full disappearance of the previously existing worm load or at least to an enormous reduction”.Combing coconut oil or coconut milk with turmeric, is another effective way to improve the bioavailability of turmeric. We specifically use this strategy as a part of our lung cleansing golden milk tea.

Apple Cider VinegarVinegar has a long history of traditional use as a medicine to fight parasitic infections in humans. Historical records report that Hippocrates, the father of medicine, used apple cider vinegar with honey to treat infections.Modern science was able to validate this use and the antiparasitic and antimicrobial properties of vinegar.Specifically to apple cider vinegar, one study evaluated its antibacterial and antifungal activity against E.

Coli, Staphylococcus aureus, and Candida albicans. According to the study :Apple cider vinegar demonstrated multiple antimicrobial potential with clinical therapeutic implications. ACV was able to destroy the structural proteins and metabolic enzymes of the pathogens tested.Apple cider vinegar is a very popular ingredient you can find in many home remedies for parasites.

If you are looking for parasite cleanse diet recipes that use apple cider vinegar, you may want to see our:. Parasite cleanse drink. Parasite cleanse salad dressing.GingerGinger is a well known home remedy for parasites in humans. According to research data, ginger demonstrated significant antimicrobial, antibacterial and antifungal activity against different types of human pathogens, including Streptococcus mutans, Candida albicans, Enterococcus faecalis , E coli, Salmonella typhi and Bacillus subtilis.Similar to turmeric, another study also found ginger as effective against S. CinnamonCinnamon is another natural spice that has a long history of traditional use to treat various infections.The research data also supports the antibacterial, antimicrobial and antifungal properties of cinnamon. Multiple studies suggested that cinnamon may be effective against different types of pathogens, including MRSA bacteria, streptococcus mutans, mycoplasma hominis, and others.Additional evidence suggests that the combination of cinnamon and ginger extracts may offer a natural alternative therapeutic agents to treat the Giardia lamblia human parasite. Giardia lamblia is a known human parasite which is a common cause of diarrhea in humans throughout the world.

Additional Foods That Kill ParasitesIn the list of foods that kill parasites above, we covered the most common foods that have the strongest evidence of effectiveness, safety, and ease of use.There are of course many other options of foods that kill parasites. While the evidence may not be as strong, these are still healthy foods you may want to add into your diet.Vegetables, such as carrot,cruciferous vegetables, brassicas, onions and berries have had widespread use against parasites in nordic countries.We get many questions on the use of pineapple for parasites. Bromelain, the enzyme found in pineapple, demonstrated antimicrobial properties in multiple studies against different types of pathogens. Since the majority of the studies used Bromelain and not pineapple, it is unclear how effective eating or drinking pineapple would be for parasites.

Herbs That Kill ParasitesThere are a number of unique herbs known to kill parasites that can further improve the parasite cleanse due to potent antiparasitic properties in them.One of the most common combination of antiparasitic herbs, is the wormwood – black walnut – clove combination: WormwoodWormwood (Artemisia absinthium) is well known for its ability to kill different types of roundworms and tapeworms. One study that evaluated the effectiveness of wormwood to treat Hymenolepis nana dwarf tapeworm infection, found it to be highly effective. According to the researchers :Wormwood was able to induce worm paralysis, death and ultrastructural alterations, and destroy vital organs and eggs of the worm.Another study was able to confirm wormwood effectiveness against roundworms. According to the findings, wormwood was able to cause paralysis and death of the worms. Black WalnutBlack walnut (Juglans nigra) is well known for its ability to kill different parasites, bacteria, fungus and other pathogens.

According to the research data, black walnut contains six different antibacterial bioactive compounds that are responsible for antimicrobial activity. CloveClove is widely known for its ability to inhibit parasite eggs and larvae in the body, which is essential in order to disrupt the parasite life cycle.Research data suggests clove as one of the potent antimicrobial ingredient among other spices. Clove demonstrated potent antimicrobial activities against several bacteria and fungal strains in multiple studies. The researchers believe that the antimicrobial activity of clove is attributable to eugenol, oleic acids and lipids found in its essential oils. Parasite Cleanse SupplementsMany parasite cleanse supplements contain aggressive antiparasitic herbs with very little evidence on their effectiveness and safety. For this reason, always get your herbs for parasites from a trusted source. So you get the best results without the negative adverse side effects.This is usually the main reason behind the parasite cleanse side effects people report.

Safety should always come first.A good example of a safe and effective of an herbal antiparasitic complex we use in our parasite cleanse protocol, is Dr. Group’s. Ingredients: black walnut, wormwood, clove, epazote, diatomaceous earth, neem, fulvic acid. Directions: take 3 capsules 20 minutes before breakfast and 20 minutes before lunch during the parasite cleanse. If you have never used Paratrex before, start with 1 capsule twice a day and gradually increase each day.Parasite Cleanse Diet RecipesAs you can see from the list of foods that kill parasites, there are many healthy options to make parasite cleanse diet recipes.

Here are a few popular recipes for the parasite cleanse diet: Parasite Cleanse Salad DressingThe parasite cleanse salad dressing is probably one of the best home remedies for parasites you can make, that also tastes really good. Most of our members like to use it as is, or add their favorite herbs such as parsley, basil, oregano, thyme and others. Parasite Cleanse DrinkSince we published the parasite cleanse drink recipe several years ago, it has become one of our most popular home remedies. Many of our members like to drink it as a part of their parasite cleanse diet and also by itself. Detox Salad Colon Cleanse RecipeThe detox salad recipe was developed after many years of research, testing and collaboration with our partners. This recipe uses many potent foods that kill parasites, and is also very rich in insoluble fiber to promote healthy digestion and bowel movements. These are are essential during the parasite cleanse. To further boost its effectiveness, add 2 oz of pumpkin seeds.

Cauliflower Rice Detox Meal RecipeThe cauliflower rice detox meal is one of our our most popular parasite cleanse diet recipes. Its ability to effectively cleanse, detox, its superior nutrition profile and flavor, make many of our members also use it on an ongoing basis.Similar to our recommendation for the detox salad recipe, to further boost its effectiveness, add 2 oz of pumpkin seeds. I’ve managed to kill all unnatural food cravings except for one.

I still crave fats and oils, mostly fats.All of these cravings were purged out during long medical dry fasting of 13-14 days each with the purpose to restore thyroid and parathyroid function and no longer need to take glandulars.I no longer crave sulfurous veggies, processed sweets (love ripe fruits though), salty snacks or salted cooked foods, and starches such as pasta, breads, rice, and also no longer any desire for whole seeds, nuts or grains – only a craving for fats, but no craving for lean meats or fishes. All these cravings disappeared during my many series of long medical dryfasting (no food or water 24/7).Because the craving for fats is so sticky (want to put high fat mayonnaise on everything) I am taking Oxy-Powder (have been taking it now for over one year), and an anti-parasite tincture.I see so many people in the fasting FB groups who have such a hard time due to extreme hunger and food cravings, and recommend they do a parasite cleanse to reduce cravings and hungers.DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION.

THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ALL CONTENT OF THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE, AS WELL AS PROVIDE OR REPLACE MEDICAL ADVICE OF ANY KIND. RELIANCE ON ANY INFORMATION ON THIS WEBSITE IS AT YOUR OWN RISK. WE DO ENCOURAGE YOU TO EDUCATE YOURSELF AS MUCH AS POSSIBLE, AND SHARE THIS INFORMATION WITH YOUR HEALTH PROVIDER.© Copyright 2020 All Rights ReservedUSE OF THIS WEBSITE CONSTITUTES ACCEPTANCE OF OUR.

Gather around kids, I’m getting real and raw and totally gross today because we’re going to discuss what a parasite cleanse is REALLY like. I’m going to share my own journey in graphic detail (no photos though so don’t worry!) and help you to get emotionally prepared about what to expect if you are in the middle of a parasite cleanse or are thinking about starting one. The side effects and die-off are not for the faint of heart. But if you have any kind of chronic illness, ridding your body of parasites is going to be one of the key tenants of healing. Are you ready?The information provided on this website is not meant to be used, nor should it be used, to diagnose, treat, cure, or prevent any disease or medical condition. This information has NOT been evaluated by the FDA.

This website is not intended as a substitute for the medical advice of a physician. The reader should regularly consult their doctor in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Full Disclosure Policy, Legal Clause, and Terms and Conditions – Click.I like the Oxford Dictionary’s definition of parasite the best, “An organism that lives in or on an organism of another species (its host) and benefits by deriving nutrients at the other’s expense.” The word parasite has it’s origins in Mid 16th century via Latin from Greek parasitos – a person eating at another’s table. Para = alongside and Sitos = food.Parasites 101Before you start reading this article, if you want a 101-style article about parasites, I recommend reading?My Journey with ParasitesBeing in a place of chronic illness and especially fatigue from and, I was pretty desperate to try anything to be healthy again. I had learned about parasite cleanses and thought it might be something to try.

“Better out than in,” as Shrek says, right?For about a year, I took some herbs before and during the full moon to expel the parasites when they are the most active. The first parasites that I expelled were liver flukes. I almost threw up. To see these dead critters in your toilet there are no words to describe how disgusting it is. But after that, the more I expelled, the happier I was that they were out. The squeamishness stopped and it was no more or less emotional than having your daily BM.And then I passed a few worms. Seeing these small pinworms in the toilet grossed me out all over again.

I would take a deep breath and kept repeating the wise sage from Shrek. “Better out than in. Better out than in.”I worked with Dr.

Jay Davidson and Dr. Todd Watts on several projects, including the and knew that I needed to begin their protocol. Little did I know what I was in for! I had already been a huge fan of the in combatting parasites, but I decided to dive into their full protocol of healing.Pssst – Click for more information on the. For the most part, the main symptoms that I experienced were cramping, GI distress, and diarrhea. Manageable and tolerable all things considered.One of the more noteworthy two weeks of my life was due to an epic parasite expulsion.

I started seeing more and more pinworms in the toilet. Then one night, I was doubled over in pain for several hours. My stomach swelled so much it looked like I was 7 months pregnant.

The next morning, it was like parasite palooza in the toilet. And they kept coming.Several days later, I had a meltdown of epic proportion. I’m normally pretty calm and reserved, but this felt like alien invaders had taken over my body. Which, I guess they did. I learned that the toxins from the die-off can include severe mood swings too. Wow.Oh and not to mention nights of insomnia and days of feeling like I have the flu. These critters are relentless not just while they are alive, but also when they die.The journey to optimal health isn’t always pretty.

I’m not only committed to finding that place on my own, but also sharing my experiences to give you the education, information, resources, and inspiration to not give up hope.What Will I See?You may never see anything. According to the doctors at Microbe Formulas, “70% of parasites are completely microscopic, meaning even if you’re killing them off during your cleanse, you won’t see them on the way out.” For the remaining 30%, get emotionally prepared for some serious grossness in your toilet. The first passing was traumatic seeing everything come out of my body. It got easier over time. And just when I thought I cornered the market on standing strong through the “ick factor,” something new would appear in the toilet and I would throw up just a wee bit in my mouth. Better out than in.

Better out than in. Better out than in.Liver flukes are more almond-shaped. The rest of them are various types of worms and will vary in size from a few centimeters to a few inches to even several feet. I promised no photos in this article. Google images will give you more than your share of what to expect. Feel free to search for liver flukes, tapeworms, pinworms, roundworms, and more.

And not while you are eating lunch. Just saying.What’s it Like to Pass a Large Worm?From start to finish, I was on the for about 9 months.

I believe in the effectiveness of the protocol so much that I know I’ll be in maintenance with them for a very long time going forward. But during the entire time through the phases, I never passed a large worm. The toilet was constantly full of pinworms, liver flukes, and all kinds of pieces and particles and random grossness.But I never passed a large worm.Serious FOMO.Be careful what you wish for! The void marvel. I knew that there was something bigger inside and I jokingly called “the big worm” Hans Gruber (remember the bad guy from Die Hard – Yippeekiyaymotherf.cker).In my maintenance mode, I take Mimosa Pudica during full moons.

4It can be original models of Flixbus based on simulated MAN -Reisebussen as the Lion’s Coach or Lion’s Coach C drive. In addition, a change of day and night, the seasons and the changing weather conditions. 3 During a journey the player can on obstacles such as construction sites, traffic jams, police patrols and traffic accidents come. Fernbus simulator mods. Another task of the player next to the driving of buses is the check-in of passengers and ticket sales.

It’s always good to get at the rest of the buggers when they are most active. After almost a year from starting the protocol, I finally passed a large worm.

The grossness is real. If you wanna know what it’s like read the next paragraph. If you want to keep the blinders on, skip to the next section.The day that it passed, I had passed a solid, respectable BM. But when I wiped, something was off. It wasn’t getting clean, and it felt like there was a piece of poo that was stuck. After several attempts, I realized it wasn’t poo. I grabbed a fresh wad of TP, grabbed onto the (dead) worm and pulled it out.

My guesstimate as I stared at it in the toilet, trying to keep myself from vomiting from how disgusting I felt was about 8 inches. There are no words to prepare you for how gross it feels. Better out than in. Better out than in.I also felt like I had the flu for 2-3 days before, during, and after, due to the die-off toxins.Imagine feeling empowered with your health and finding and collaborating with the doctor who is right for you! Click below for the FREE webinar.

What are the Die-Off and Side Effects?When parasites die, they “release neurotoxins, heavy metals, viruses, and other toxins, which enter into the interstitial fluid that surrounds the tissue cells. These toxins then travel to the lymphatic system, which helps filter your body’s waste. Next, they head to the spleen, lymph nodes, or liver to be further filtered, and then sent to other drainage organs (like your kidneys, bladder, colon, or even your breath and skin).” Die-off symptoms can range from mild to severe. I feel like I’ve experienced them all, as described above.According to the doctors at Microbe Formulas, some of the top die-off effects include:. Headache.

Flu-like symptoms. Fatigue. Rashes. Mood swings.

Anxiety. Food cravings. Digestive issues. Trouble sleepingYou can visit for more scientific information on how parasites die and what the die-off reactions are. Dog Butt ScootsAhhh lest I not forget talking about the dog butt scoots.When parasites are active, they come out of your butt and lay eggs, and this may be a reason why you have an itchy butt area, especially at night. There have been several nights that this literally kept me awake all night it was so uncomfortable.Fortunately, I have an understanding Hubby whose main mission in life is to make me laugh. He said that I should be scooting across the carpet like a dog does when it has worms or when it’s butt itches.I will not confirm nor deny if I did the dog butt scoot across the carpet to relieve the itching.

#dontknockituntilyouvetriedit #justkidding #kindaImagine becoming the BOSS of your chronic illness and changing your trajectory. Your Comfort KitYou will be spending a lot of time in the bathroom – library – throne – WC during a parasite cleanse. Instead of dreading it, make the most of it. Set up a comfort kit of your favorite and necessary items and make the most of it.

Here’s what I recommend:. Lots of toilet paper. Like go to COSTCO and stock up. Some to spray (trust me on that one). A good book.

Your tablet or phone. A stand for your tablet or phone. Cleaning wipes for the toilet (some of the explosions get messy).

Rubber or latex gloves (just in case – see paper towels below). Chopsticks or something similar if you want to fish anything out of the toilet.

A to keep track of your movements. If you are passing longer worms, you may want some paper towels to put them on and take pictures.

Totally optional. Is there such a thing as parasite glamour shots?More Great Resources You Will LoveAre you Inspired?Be sure to download your to change your trajectory, increase energy, and maintain balance! The information provided on this website is not meant to be used, nor should it be used, to diagnose, treat, cure, or prevent any disease or medical condition. This information has NOT been evaluated by the FDA. This website is not intended as a substitute for the medical advice of a physician. The reader should regularly consult their doctor in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.Pink Fortitude, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Any information on this website is not meant to be used, nor should it be used, to diagnose or treat any medical condition.